Sleep Better Format:Audio Download You are more powerful than

You are more powerful than you think

this cutting-edge researcher and spiritual philosopher brings you her insights on what you can do to transcend transitory sensations of joy or pleasure—and inherit the blissful union with God that is your evolutionary birthright

using key insights from brain development research

"Most people want to have pure clarity

memories of the event are channeled through unique brain pathways where they remain hidden yet profoundly affect our feelings and actions throughout life

Sleep Better Format:Audio Download You are more powerful thanOver 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. On Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self acupressure, eye movements, and deep